Helping You Solve Challenges and Create a Lasting Lifestyle Change to Enhance Your Health and Well-being
Lifestyle, Wellness and Weight Management
help your clients achieve their weight loss or weight management goals using the latest proven strategies.
You will also learn about stress and its relationship to weight management. Stress has become a major influential factor in many of your client’s well-being and overall health. Stress can lead to a many challenges including weight gain, higher cholesterol, and compromised immune function.
based on HEED (Healthy Eating Every Day)
goal is to help you adapt to and maintain a healthy lifestyle.
Lifestyle, Wellness and Weight Management
help your clients achieve their weight loss or weight management goals using the latest proven strategies.
You will also learn about stress and its relationship to weight management. Stress has become a major influential factor in many of your client’s well-being and overall health. Stress can lead to a many challenges including weight gain, higher cholesterol, and compromised immune function.
based on HEED (Healthy Eating Every Day)
- Healthy Eating, Assesing your Client, Setting Goals and Rewards, Indentifing Obstacles, Barriers and Benifits, Trackling Triggers, Eating out, Self Talk and Reflection, Healthy Shopping Strategies, and more.
- SPECIALIZE IN:
- Strategies for recruiting support and helping clients getting back on track towards success
- Strategies for teaching your clients cooking up a healthy diet
- Learn how to discuss dietary supplements and fad diets with your clients.
- Strategies for balancing calories and physical activity
- Controlling weight, managing time and stress strategies to help your clients
- Tips on planing ahead, eating in the changing world
- Learning how to keep your clients staying motivated and celebrating success
goal is to help you adapt to and maintain a healthy lifestyle.
